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The Power of Rest: Finding Balance in a World That Never Stops: How Slowing Down Can Restore Your Mind, Body, and Soul - Couverture souple

Gonçalves, Sr Leandro

 
9798299263480: The Power of Rest: Finding Balance in a World That Never Stops: How Slowing Down Can Restore Your Mind, Body, and Soul
Couverture souple
ISBN 13 : 9798299263480
Editeur : Independently published, 2025

Synopsis

Do you ever feel like life is moving too fast—leaving you exhausted, distracted, and disconnected?

In a world that demands constant productivity, rest has become a radical act of courage. The Power of Rest is an inspiring and transformative guide that shows you how slowing down can actually help you live more fully.

Through heartfelt storytelling, practical wisdom, and life-changing lessons, this book will teach you how to:

  • Break free from burnout and reclaim your energy

  • Rediscover joy in everyday moments

  • Build healthier relationships through presence and attention

  • Say no without guilt and protect your peace

  • Create sustainable rhythms of work, play, and renewal

  • Redefine success beyond productivity and pressure

This is not just another self-help book—it’s a roadmap back to yourself. By choosing rest, you’ll discover the freedom to live with clarity, intention, and purpose.

🌿 The Power of Rest will help you step off the treadmill of exhaustion and step into a life of balance, presence, and peace.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798299263480
Reliure
Broché
Nombre de pages
52
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg