Articles liés à "Towards a Peaceful Old Age: A Journey of Awareness...

"Towards a Peaceful Old Age: A Journey of Awareness and Choices": "A Guide to Healthy Aging and the Pursuit of Well-Being" - Couverture souple

Bruno, Roberto

 
9798300875916: "Towards a Peaceful Old Age: A Journey of Awareness and Choices": "A Guide to Healthy Aging and the Pursuit of Well-Being"

Synopsis

Description:

"Towards a Peaceful Old Age" explores the relationship between life choices and the quality of old age. Through in-depth analysis, real experiences and practical advice, the book addresses:

- The importance of abandoning vices and adopting healthy habits.

- The impact of loneliness and how to build a social network.

- Alternative solutions, such as moving to countries with low living costs or resorting to the assistance of carers or hospitals.

- The value of planning your future from the age of 40/45, also learning a second language to expand your opportunities.

A journey through personal reflections and analysis of the options available to live your old age with dignity, freedom and serenity.

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