Protect Your Mind: A Middle-Aged Adult Guide to Dementia Prevention - Couverture souple

Anukam, Dr. Evon

Couverture souple

ISBN 13 : 9798301457593

Editeur : Independently published, 2024

Synopsis

Most people are familiar with Alzheimer’s dementia; either it runs in our families, or we know people whose parents have/had it. But what is not known to most is the fact the Alzheimer’s disease can be prevented. The book looks at the multitude of research that has been done in the last several years that has yielded positive results on how to lower your risk of getting the disease. The book details what activities and programs work and what may be questionable. Using personal stories, the book outlines how to manage one’s cognitive health through proven physical, social, dietary, emotional/mental health lifestyles. The book is about safeguarding your brain and protecting you from Alzheimer’s dementia through evidence-based lifestyle awareness and adoption.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798301457593
• Reliure: Broché
• Nombre de pages: 86
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg