The Agility Mindset - Couverture souple

Endresen, Christoffer

Couverture souple

ISBN 13 : 9798301626753

Editeur : Independently published, 2024

Synopsis

Master the Mental Game of Agility and Build a Rock-Solid Agility Mindset!

Are you an agility handler ready to take your skills—and your partnership with your dog—to the next level? In The Agility Mindset, coach Christoffer Endresen offers a transformative guide for handlers who want to thrive in competition, overcome mental blocks, and achieve mastery in agility.

Drawing on years of coaching experience, Christoffer combines relatable stories, actionable exercises, and proven strategies to help handlers build confidence, resilience, and focus—both on and off the course. This book goes beyond technique; it’s a comprehensive guide to unlocking the mindset that drives peak performance and lasting success.

Inside, you’ll discover:

How to Create Lasting Change: Learn the four essential ingredients to make it happen.
Overcome Performance Anxiety: Stay calm and collected under pressure with stress-regulation techniques.
Build Resilience: Reframe setbacks and eliminations as opportunities for growth and improvement.
Enhance Visualization Skills: Master mental rehearsal to boost confidence and prepare for any course.
Create a Winning Routine: Develop rituals that set you and your dog up for success before, during, and after competitions.
Embrace Growth: Shift to a mindset that celebrates effort, progress, and mastery over mere results.
Whether you’re striving for a flawless run, preparing for national championships, or simply looking to deepen your bond with your dog, The Agility Mindset provides the tools you need to elevate your mental game, reach new heights, and thrive in the sport you love.

Your journey to becoming a more focused, confident, and successful handler starts here.

Step into the ring with confidence.
Forge a stronger partnership with your dog.
Start building your agility mindset today.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798301626753
• Reliure: Broché
• Nombre de pages: 153
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg