Guided Journeys Within: 52 Short Visualizations for Mindfulness - Couverture souple

Deith, Mark

 
9798302402257: Guided Journeys Within: 52 Short Visualizations for Mindfulness
Couverture souple
ISBN 13 : 9798302402257
Editeur : Independently published, 2024

Synopsis

Discover the Art of Inner Calm

Dive into Guided Journeys Within, a collection of 52 short peaceful, transformative visualizations crafted for yogis, meditators, and anyone seeking a deeper connection to inner calm. Each visualization weaves together soothing imagery and grounding practices, leading you through enchanted landscapes, tranquil natural scenes, and gentle reflections designed to relax the mind, balance emotions, and awaken self-awareness.

From exploring serene gardens and mystical night skies to embracing the symbolic light and shadow within, these scripts offer a beautiful complement to yoga classes, meditation, or individual practice. Whether you're a yoga teacher seeking inspiration or a wellness enthusiast looking to enhance your journey, Guided Journeys Within will be your companion for creating moments of stillness and introspection.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798302402257
Reliure
Broché
Nombre de pages
147
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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