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Healing After Heartbreak: A Journey Toward Self-Love: Practical Steps and Affirmations to Heal, Grow, and Thrive - Couverture souple

McCray, Cassandra

 
9798304166003: Healing After Heartbreak: A Journey Toward Self-Love: Practical Steps and Affirmations to Heal, Grow, and Thrive
Couverture souple
ISBN 13 : 9798304166003
Editeur : Independently published, 2024

Synopsis

Healing After Heartbreak is a compassionate and practical guide designed to help readers heal and rediscover themselves after the emotional pain of a breakup or loss. Cassandra McCray takes readers on a transformative journey through seven essential stages of recovery. The book explores the complexity of heartbreak, providing deep insights into why it hurts, and offering powerful affirmations and exercises to guide healing.

Each chapter addresses key aspects of emotional recovery, from acknowledging pain and embracing solitude, to releasing the past and rediscovering one’s true identity. With a strong emphasis on the power of self-love, McCray encourages readers to focus on their growth and well-being as they move forward with hope and renewed strength.

Whether you're struggling to cope with loss or looking to reclaim your sense of self after a difficult relationship, Healing After Heartbreak offers the tools and encouragement needed to begin the journey toward healing and self-empowerment.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798304166003
Reliure
Broché
Nombre de pages
121
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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