Learning to be Happy Again: 33 Proven Ways to Bring More Joy and Peace into Your Life, Starting Today! - Couverture souple

Livre 2 sur 2: Learning to be

Landry, Matt

 
9798304703277: Learning to be Happy Again: 33 Proven Ways to Bring More Joy and Peace into Your Life, Starting Today!
Couverture souple
ISBN 13 : 9798304703277
Editeur : Independently published, 2024

Synopsis

Rediscover the joy that's already within you.

In Learning to Be Happy Again, Matt Landry takes you on a heartfelt journey to reconnect with the happiness you were born to experience. Drawing from relatable insights and practical guidance, this book reminds you of the thoughts, habits, and actions that cultivate true peace and joy—things you likely already know but may have forgotten along the way.

As children, happiness came naturally. We didn’t overthink it. But as we grew, societal pressures, media influences, and unrealistic expectations taught us stress, anxiety, and self-doubt. Through thoughtful reflection and actionable steps, Landry challenges these learned patterns, helping you break free from negativity, rediscover your inner peace, and reclaim your authentic happiness.

If you’re ready to let go of what society says you should be and embrace who you truly are, this book will show you the way. It’s not about finding happiness—it’s about learning to live it every day.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798304703277
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
non disponible