Synopsis
How to Discover Your Inner Strength, Let Go of the Past, and Become the Author of Your Own Life
A heartfelt and transformative self-care book for women, this guide is a powerful blend of self-love, self-care, and self-healing. It stands out with its unique format, emphasizing authenticity and sincerity. The author combines deep psychological reflections with practical exercises, real client cases, personal stories, and parables. This combination makes exploring profound topics—such as past wounds, betrayals, emotional fluctuations, relationships with God, self-belief, and personal dreams—both accessible and engaging.
Beginning with the realization that everything in life passes, the book explores how our inner state, thoughts, and emotions shape our reality. It guides readers through a stage of emotional cleansing with practical exercises, delves into themes of the soul and spirit, underscores the importance of connecting with the body, and gently leads them toward empowerment through action.
In this book, you will learn:- How to move beyond emotional ups and downs and restore inner peace
- How unspoken expectations harm us and ways to maintain meaningful relationships
- The art of letting go: releasing past wounds, resentments, and expectations
- Practical exercises for emotional cleansing
- Art therapy and dance-movement therapy practices to reconnect with yourself
- Film recommendations that inspire self-reflection and the pursuit of dreams
While this is not a journal, the book includes practical exercises, prompts, and space for self-reflection, making it a perfect mental health gift for women at pivotal life moments—those seeking clarity about their past and future. It fits seamlessly into the self-help, self-care, and self-healing categories.
Most notably, the author’s unique style fosters an immediate sense of peace, offering readers a fresh perspective, deep inspiration, and unwavering support.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Two Sides of Me - Journey to Inner Light
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798305079920
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Two Sides of Me - Journey to Inner Light
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798305079920
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Two Sides of Me - Journey to Inner Light: A Self-Care Guide for Women
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Two Sides of Me - Journey to Inner Light (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. How to Discover Your Inner Strength, Let Go of the Past, and Become the Author of Your Own LifeA heartfelt and transformative self-care book for women, this guide is a powerful blend of self-love, self-care, and self-healing. It stands out with its unique format, emphasizing authenticity and sincerity. The author combines deep psychological reflections with practical exercises, real client cases, personal stories, and parables. This combination makes exploring profound topics-such as past wounds, betrayals, emotional fluctuations, relationships with God, self-belief, and personal dreams-both accessible and engaging.Beginning with the realization that everything in life passes, the book explores how our inner state, thoughts, and emotions shape our reality. It guides readers through a stage of emotional cleansing with practical exercises, delves into themes of the soul and spirit, underscores the importance of connecting with the body, and gently leads them toward empowerment through action.In this book, you will learn: How to move beyond emotional ups and downs and restore inner peaceHow unspoken expectations harm us and ways to maintain meaningful relationshipsThe art of letting go: releasing past wounds, resentments, and expectationsPractical exercises for emotional cleansing Art therapy and dance-movement therapy practices to reconnect with yourselfFilm recommendations that inspire self-reflection and the pursuit of dreamsWhile this is not a journal, the book includes practical exercises, prompts, and space for self-reflection, making it a perfect mental health gift for women at pivotal life moments-those seeking clarity about their past and future. It fits seamlessly into the self-help, self-care, and self-healing categories.Most notably, the author's unique style fosters an immediate sense of peace, offering readers a fresh perspective, deep inspiration, and unwavering support. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798305079920
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EUR 19,09
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