Synopsis
At a time when mental health and well-being are becoming increasingly important, Buddhism offers valuable insights and practices that can help us live more fulfilling and balanced lives. Buddhist self-help, as presented in this book, is based on the fundamental principles of Buddhism, including mindfulness, compassion, and the cultivation of wisdom. However, these principles are not presented as dogmatic truths, but as tools that everyone can try and use for themselves.
This book is aimed at anyone looking for effective methods to cope with stress, anxiety, and other challenges of modern life. It offers a science-based introduction to Buddhist self-help and shows how these practices can be integrated into everyday life. While mindfulness has now become mainstream as an effective tool for improving performance and well-being, the real causes of many modern ailments (loss of meaning, depression, anxiety) were already precisely described by Buddha: clinging to a rigid self-concept and ignorance of dependent origination, which can precisely explain the dynamic processes of our experience.
The chapters of this book cover various aspects of Buddhist self-help, including mindfulness meditation, compassion practice and the cultivation of wisdom. Each chapter offers a detailed explanation of the respective practice, its scientific basis, and practical instructions for implementation in everyday life.
This book is a valuable resource for anyone looking for a deeper understanding and practical application of Buddhist teachings. It can help you discover the wisdom of the Buddha for yourself and integrate it into your own life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Living mindfully with Buddha
Image d'archives
Living mindfully with Buddha
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798305353273
Acheter neuf
EUR 21,73
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Living mindfully with Buddha
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798305353273
Acheter neuf
EUR 21,66
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Living mindfully with Buddha (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. At a time when mental health and well-being are becoming increasingly important, Buddhism offers valuable insights and practices that can help us live more fulfilling and balanced lives. Buddhist self-help, as presented in this book, is based on the fundamental principles of Buddhism, including mindfulness, compassion, and the cultivation of wisdom. However, these principles are not presented as dogmatic truths, but as tools that everyone can try and use for themselves. This book is aimed at anyone looking for effective methods to cope with stress, anxiety, and other challenges of modern life. It offers a science-based introduction to Buddhist self-help and shows how these practices can be integrated into everyday life. While mindfulness has now become mainstream as an effective tool for improving performance and well-being, the real causes of many modern ailments (loss of meaning, depression, anxiety) were already precisely described by Buddha: clinging to a rigid self-concept and ignorance of dependent origination, which can precisely explain the dynamic processes of our experience. The chapters of this book cover various aspects of Buddhist self-help, including mindfulness meditation, compassion practice and the cultivation of wisdom. Each chapter offers a detailed explanation of the respective practice, its scientific basis, and practical instructions for implementation in everyday life. This book is a valuable resource for anyone looking for a deeper understanding and practical application of Buddhist teachings. It can help you discover the wisdom of the Buddha for yourself and integrate it into your own life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798305353273
Acheter neuf
EUR 25,30
Expédition à EUR 43,30
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)