Frailty and Nutrition: Powering Resilience - Couverture souple

Livre 3 sur 4: Frailty Uncovered

Ekram, Saifuddin

 
9798305444049: Frailty and Nutrition: Powering Resilience
Couverture souple
ISBN 13 : 9798305444049
Editeur : Independently published, 2024

Synopsis

“Frailty and Nutrition: Powering Resilience” is a simple, useful guide that helps you face the challenges of aging with strength and energy. It explains how proper nutrition can boost resilience and fight frailty, focusing on the importance of key nutrients and gut health. With clear advice and practical tips, it shows how to make smart food choices to stay physically, mentally, and socially healthy. Whether you want to prevent frailty or manage it better, this book is a helpful tool for living a healthier, more independent life. Ideal for older adults, caregivers, and anyone who wants to age well.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798305444049
Reliure
Broché
Nombre de pages
93
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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