You Deserve It!: The Embrace of Healthy Living - Couverture souple

Bates, Steve

 
9798306036793: You Deserve It!: The Embrace of Healthy Living
Couverture souple
ISBN 13 : 9798306036793
Editeur : Independently published, 2025

Synopsis

An inspirational guide to healthy living, wellness, self-security, dietary, fitness, work/life balance and more. Together we will navigate through the positives and negatives in our daily and sometimes overwhelming lives and look at what we can achieve by setting and maintaining healthy goals, routines and lifestyle changes to benefit our mental and physical wellness. We will look at time management, maintaining a positive work/life balance, how to disconnect and become more aware of your self-needs, proper sleep techniques/schedules and how to thrive with unwavering energy. You deserve it!

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798306036793
Reliure
Broché
Nombre de pages
259
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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