T-Minus-13 and Talking: Countdown to Freedom ©: A Groundbreaking Approach to Addiction Recovery Through Conversation, Connection, and Courage - Couverture souple

Flores Martinez, Michelle Ann

Couverture souple

ISBN 13 : 9798306470801

Editeur : Independently published, 2025

Synopsis

T-Minus 13 and Talking: Countdown to Freedom

Break free from the chains of addiction with this groundbreaking guide that blends science, storytelling, and transformative exercises into a powerful recovery journey. Using an innovative countdown format, T-Minus 13 and Talking takes readers through 13 life-changing stages, each designed to dismantle barriers, ignite hope, and propel individuals toward sustainable healing.

Discover the 13-Step Conversational Recovery Model (CR-13)—a revolutionary approach that harnesses the power of meaningful conversations, mindfulness, and neuroscience to heal trauma and rebuild purpose. This isn’t just a book; it’s a lifeline, packed with personal testimonies, actionable strategies, and interactive exercises that empower you to face your fears, rewire your brain, and reconnect with your authentic self.

From exploring the "Gravity of the Past" to embracing "Cosmic Courage," this book is a guide to overcoming shame, reclaiming your identity, and launching into a new orbit of freedom and purpose. Whether you’re navigating recovery, supporting a loved one, or seeking inspiration, T-Minus 13 and Talking is a transformative resource for anyone ready to ignite change.

Are you ready to lift off? The countdown to freedom begins now.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798306470801
• Reliure: Broché
• Nombre de pages: 118
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg