Articles liés à Resisting the Decline

Resisting the Decline - Couverture souple

Tringali, Victor

 
9798307346921: Resisting the Decline
Couverture souple
ISBN 13 : 9798307346921
Editeur : Independently published, 2025

Synopsis

Defy the conventional beliefs about aging and take action to reverse the process! Resisting the Decline uncovers the four critical facets of life that will lead you to live longer, healthier, and with more vitality. Inspired by a proliferation of myths and misinformation from charlatans and quacks and the seemingly unattainable recommendations of medical professionals and public health agencies, Resisting the Decline shares the most effective, evidence-based strategies you can do and will do!

Discover:
• How much exercise is effective, and what most health professionals and public health agencies don’t tell you
• How to overcome time constraints and fear of pain and injury
• Dietary strategies that promote strength, vitality, and independence
• How your relationships impact your health, well-being, and rate of aging
• Supplements that promote strength, cognition, and better sleep quality

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798307346921
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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