Mastering Kyokushin Karate: The Ultimate Beginner's Guide to Home Training - Couverture souple

Park, John

 
9798307431511: Mastering Kyokushin Karate: The Ultimate Beginner's Guide to Home Training
Couverture souple
ISBN 13 : 9798307431511
Editeur : Independently published, 2025

Synopsis

Begin your Kyokushin Karate journey from the comfort of your own home with "Mastering Kyokushin Karate: The Ultimate Beginner's Guide to Home Training." This is a comprehensive guide, designed for absolute beginners who are eager to learn the powerful and dynamic martial art of Kyokushin Karate without the need for a formal dojo setting. Author breaks down the fundamental techniques, stances, and principles of Kyokushin Karate into easy-to-follow, step-by-step instructions.
You'll learn everything from basic punches and kicks to more advanced combinations and kata, all explained with practical tips. The book also covers essential topics such as proper breathing, body conditioning, and the philosophy behind Kyokushin Karate.
Whether you're a young adult or a mature learner, this guide provides a structured approach to help you build strength, flexibility, and self-discipline while mastering the art of Kyokushin Karate in your own space and at your own pace.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798307431511
Reliure
Broché
Nombre de pages
58
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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