LCHF for Expecting Moms: An In-Depth Guide to Pregnancy and Breastfeeding Nutrition. 50+ Healthy Recipes - Couverture souple

Rinkevich, Ana

 
9798308330578: LCHF for Expecting Moms: An In-Depth Guide to Pregnancy and Breastfeeding Nutrition. 50+ Healthy Recipes
Couverture souple
ISBN 13 : 9798308330578
Editeur : Independently published, 2025

Synopsis

Are you ready to nourish your pregnancy and maintain a healthy weight while enjoying delicious meals?
This ultimate guide blends science-backed insights with practical advice to support you and your baby during pregnancy and breastfeeding.
What’s Inside?

  • Balanced Nutrition: Discover how the Low-Carb High-Fat (LCHF) diet supports maternal health and baby’s development.
  • Meal Plans, Grocery Lists & Recipes: Tailored plans for each trimester, plus 50+ LCHF recipes, from hearty breakfasts to indulgent desserts, all within 50-70g carbs/day.
  • Real Stories & Expert Advice: Be inspired by moms who thrived on LCHF and gain confidence with insights from doctors and nutritionists.
  • Practical Tips: Time-saving grocery lists, meal prep strategies, and guidance for eating out.
Perfect for busy moms, this book simplifies healthy eating during and after pregnancy. Start your journey to a healthier, happier motherhood today! 💖

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798308330578
Reliure
Broché
Nombre de pages
267
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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