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LOSE WEIGHT AND BUILD MUSCLE: a simple plan for diet and fitness success - Couverture souple

Boost, Well

 
9798309463787: LOSE WEIGHT AND BUILD MUSCLE: a simple plan for diet and fitness success
Couverture souple
ISBN 13 : 9798309463787
Editeur : Independently published, 2025

Synopsis

Transform Your Body Without Complicated Diets or Endless Workouts

Struggling to lose weight and build muscle? Tired of restrictive diets and fitness plans that don’t work? Lose Weight and Build Muscle: A Simple Plan for Diet and Fitness Success gives you a straightforward, science-backed approach to achieving your goals—without the confusion or frustration.

•A simple, sustainable plan to burn fat and gain muscle at the same time

•Effective workouts that maximize results in minimal time, whether at home or the gym

•How to stay motivated and consistent, even when life gets busy

•The truth about fitness myths that hold people back from real progress

You don’t need extreme diets or hours in the gym to see results. This book breaks it all down into an easy-to-follow plan that fits into your lifestyle.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798309463787
Reliure
Broché
Nombre de pages
68
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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Luxembourg