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Synopsis
In today’s fast-paced world, stress, distractions, and overwhelm have become the norm. But what if you could reclaim your clarity, focus, and inner peace? The Mindfulness Revolution is your guide to integrating mindfulness into every aspect of life—helping you build resilience, enhance relationships, and cultivate a deeper sense of purpose.
Through science-backed insights, practical exercises, and real-world applications, this book explores how mindfulness can transform your thoughts, emotions, and actions. Whether you’re seeking to reduce stress, improve productivity, or foster meaningful connections, The Mindfulness Revolution provides the tools to help you navigate life with intention and grace.
✔ Discover how mindfulness enhances mental clarity, emotional resilience, and overall well-being.
✔ Learn techniques to incorporate mindfulness into work, relationships, and personal growth.
✔ Gain actionable strategies to sustain a lifelong mindfulness practice.
If you’re ready to take control of your mind and create a more present, fulfilled life, The Mindfulness Revolution is your roadmap to lasting transformation.
Perfect for: Anyone looking to cultivate mindfulness, from beginners to seasoned practitioners, professionals, leaders, and those seeking deeper self-awareness.
Start your mindful journey today!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
- ÉditeurIndependently published
- Date d'édition2025
- ISBN 13 9798310516427
- ReliureBroché
- Langueanglais
- Nombre de pages70
- Coordonnées du fabricantnon disponible
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EUR 4,76 expédition depuis Royaume-Uni vers France
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The Mindfulness Revolution: A Practical Guide to Awareness and Presence
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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The Mindfulness Revolution (Paperback)
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Paperback. Etat : new. Paperback. In today's fast-paced world, stress, distractions, and overwhelm have become the norm. But what if you could reclaim your clarity, focus, and inner peace? The Mindfulness Revolution is your guide to integrating mindfulness into every aspect of life-helping you build resilience, enhance relationships, and cultivate a deeper sense of purpose.Through science-backed insights, practical exercises, and real-world applications, this book explores how mindfulness can transform your thoughts, emotions, and actions. Whether you're seeking to reduce stress, improve productivity, or foster meaningful connections, The Mindfulness Revolution provides the tools to help you navigate life with intention and grace. Discover how mindfulness enhances mental clarity, emotional resilience, and overall well-being. Learn techniques to incorporate mindfulness into work, relationships, and personal growth. Gain actionable strategies to sustain a lifelong mindfulness practice.If you're ready to take control of your mind and create a more present, fulfilled life, The Mindfulness Revolution is your roadmap to lasting transformation.Perfect for: Anyone looking to cultivate mindfulness, from beginners to seasoned practitioners, professionals, leaders, and those seeking deeper self-awareness.Start your mindful journey today! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798310516427
Quantité disponible : 1 disponible(s)
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The Mindfulness Revolution (Paperback)
Vendeur : Grand Eagle Retail, Fairfield, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. In today's fast-paced world, stress, distractions, and overwhelm have become the norm. But what if you could reclaim your clarity, focus, and inner peace? The Mindfulness Revolution is your guide to integrating mindfulness into every aspect of life-helping you build resilience, enhance relationships, and cultivate a deeper sense of purpose.Through science-backed insights, practical exercises, and real-world applications, this book explores how mindfulness can transform your thoughts, emotions, and actions. Whether you're seeking to reduce stress, improve productivity, or foster meaningful connections, The Mindfulness Revolution provides the tools to help you navigate life with intention and grace. Discover how mindfulness enhances mental clarity, emotional resilience, and overall well-being. Learn techniques to incorporate mindfulness into work, relationships, and personal growth. Gain actionable strategies to sustain a lifelong mindfulness practice.If you're ready to take control of your mind and create a more present, fulfilled life, The Mindfulness Revolution is your roadmap to lasting transformation.Perfect for: Anyone looking to cultivate mindfulness, from beginners to seasoned practitioners, professionals, leaders, and those seeking deeper self-awareness.Start your mindful journey today! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798310516427
Quantité disponible : 1 disponible(s)