Best 9 Chest Exercises: A Guide to Chest Muscle Development - Couverture souple

Seid, Michael J

 
9798310631915: Best 9 Chest Exercises: A Guide to Chest Muscle Development
Couverture souple
ISBN 13 : 9798310631915
Editeur : Independently published, 2025

Synopsis

This book is part of a bodybuilding series focussed on chest muscle development. It has a list of the most important exercises for chest development including the steps to perform them. Anyone from beginners to intermediate can refer to its contents to grow their pectoral muscles.
The chest muscle or pectoralis major is an attractive part of the physique and stands out even in clothes. There are multiple exercises to target this muscle group, but this book focuses on the most important ones for beginner and intermediate bodybuilding enthusiasts.
This book uses simple non-technical language as far as possible to make it easy for the readers.
Also includes Workout Scheduler and Supplement Scheduler.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798310631915
Reliure
Broché
Nombre de pages
32
Coordonnées du fabricant
non disponible
Personne responsable
non disponible