Articles liés à Are you Stuck in Fight or Flight?: Beyond survival

Are you Stuck in Fight or Flight?: Beyond survival - Couverture souple

Housman, Dr. Michael

 
9798310919563: Are you Stuck in Fight or Flight?: Beyond survival
Couverture souple
ISBN 13 : 9798310919563
Editeur : Independently published, 2025

Synopsis

This book is about fight-or-flight syndrome and its connection to chronic disease and well-being. In this book Dr. Housman discusses the roots of Fight or Flight , its physiology, and the ways that the reader can reboot and escape from the prison of Stress and React. The first chapter discusses how the Fight or Flight response works in the body, the various ways that it can be triggered, and ways to learn to manage the responses. Dr. Michael Housman is a Chiropractor and Chiropractic Acupuncturist that has been in practice for over 45 years and specializes in the holistic management of stress and disease.

Learn about:

  • What a fight or flight is, its causes, and its effects on the body
  • overcoming habit patterns of reacting to stress in a habitual manner
  • design your environment to make success easier.
  • get back on track when you fall off course.

...and much more.

Are You Stuck in Fight or Flight? will alter the way you think about stress and success and give you the tools and strategies you need to transform this knee-jerk reactivity into a positive, balanced one. All of the books' links can be found at https://DrMichaelHousman.com

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798310919563
Reliure
Broché
Nombre de pages
134
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg