OVERCOMING EMOTIONAL EATING: 5 Essential Steps to Freedom. - Couverture souple

BARBARA HEBERT

 
9798310993891: OVERCOMING EMOTIONAL EATING: 5 Essential Steps to Freedom.
Couverture souple
ISBN 13 : 9798310993891
Editeur : Independently published, 2025

Synopsis

5 Essential Steps to Freedom

Discover the transformative journey to conquering emotional eating with this insightful guide. Packed with practical strategies and compassionate wisdom, this book outlines five essential steps to regain control over your relationship with food. From identifying triggers to developing sustainable habits, you'll find the tools you need to break free from emotional eating patterns and embrace a healthier, more balanced life.

Whether you’re looking to understand the emotional connections with food or seeking a structured plan to overcome them, this book offers a supportive and actionable roadmap. Embrace the path to freedom and start your journey towards emotional and physical well-being today.

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798310993891
Reliure
Broché
Nombre de pages
71
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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