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THE ART OF SAYING NO: Setting Boundaries for a Purposeful Life - Couverture souple

OJI, STELLA-MARIS

 
9798311452458: THE ART OF SAYING NO: Setting Boundaries for a Purposeful Life
Couverture souple
ISBN 13 : 9798311452458
Editeur : Independently published, 2025

Synopsis

The Art of Saying No: Setting Boundaries for a Better Life

What if saying “no” was the key to a happier, healthier, and more fulfilling life?

For years, you’ve been the go-to person—the one who says yes to every request, every favour, every obligation. But deep down, you’re exhausted, overcommitted, and stretched too thin. It’s time to break free.

In The Art of Saying No, best-selling author Stella-Maris Oji reveals the life-changing power of boundaries. With relatable stories, psychological insights, and practical tools, this book will help you:

✔ Escape the guilt and fear that come with saying no

✔ Set clear boundaries at work, with family, and in relationships

✔ Respond to pushback with confidence and grace

✔ Prioritize your well-being without feeling selfish

✔ Live a life that aligns with your true values and goals

Saying no isn’t about shutting people out—it’s about making space for the life you deserve.

If you're ready to stop feeling drained and start living with intention, this book is your ultimate guide. Because your time, energy, and peace of mind are worth protecting.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798311452458
Reliure
Broché
Nombre de pages
156
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg