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Gut Vibes Only: How a Healthy Gut Can Boost Your Mood and Mind - Couverture souple

Green, Zoe

 
9798311624503: Gut Vibes Only: How a Healthy Gut Can Boost Your Mood and Mind
Couverture souple
ISBN 13 : 9798311624503
Editeur : Independently published, 2025

Synopsis

Boost Your Mood with Every Bite – Discover the Gut Health Secret!

Feeling blah or stressed? Your gut might hold the key to a brighter you! Gut Vibes Only dives into the trending science of the gut-brain connection, showing how a healthy gut can lift your mood, sharpen your mind, and banish bloating. Inspired by TikTok’s viral #GutTok movement, this fun, easy guide by nutritionist Zoe Green makes wellness feel like a vibe, not a chore.

Inside, you’ll find:

  • Simple tips to fuel your gut with feel-good foods like fiber and fermented goodies.
  • The 30-Day Gut Glow Challenge – a step-by-step plan to kickstart your journey.
  • Science-backed hacks to reduce anxiety and boost energy, no fad diets needed!

Perfect for Gen Z and Millennials craving practical health advice with a Social Media twist. Ready to glow from the inside out? Grab Gut Vibes Only and vibe higher today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798311624503
Reliure
Broché
Nombre de pages
102
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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