Home Workouts for Busy People: Burn Fat and Build Muscle Without a Gym - Couverture souple

Boost, Well

 
9798311675543: Home Workouts for Busy People: Burn Fat and Build Muscle Without a Gym
Couverture souple
ISBN 13 : 9798311675543
Editeur : Independently published, 2025

Synopsis

Home Workouts for Busy People: Burn Fat and Build Muscle Without a Gym

Struggling to find time for the gym? This book is your solution. Home Workouts for Busy People is designed for those with packed schedules who still want real fitness results without stepping foot in a gym.

Inside, you’ll discover:

•Quick, effective workouts tailored for tight schedules

•Bodyweight exercises that build muscle and burn fat

•Easy-to-follow routines for any fitness level

•Tips for creating the perfect home workout space

•Proven strategies to stay motivated and track your progress

No more excuses—this book makes getting in shape simple and convenient. If you’re ready to take control of your fitness from the comfort of your home, Home Workouts for Busy People has everything you need to succeed.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798311675543
Reliure
Broché
Nombre de pages
82
Coordonnées du fabricant
non disponible
Personne responsable
non disponible