Overcoming Addiction With Stoic Wisdom: Timeless Lessons to Change How you think with Wisdom from Marcus Aurelius and More - Couverture souple

Stone, Caleb

 
9798312771817: Overcoming Addiction With Stoic Wisdom: Timeless Lessons to Change How you think with Wisdom from Marcus Aurelius and More
Couverture souple
ISBN 13 : 9798312771817
Editeur : Independently published, 2025

Synopsis

Addiction doesn’t respond to comfort.
It responds to clarity.

Alcohol. Pills. Screens. Compulsion.
The grip may look different, but the struggle is the same: a mind pulled by urges it no longer controls.

What if the wisdom to break free has existed for over 2,000 years?

Overcoming Addiction With Stoic Wisdom brings together the battle-tested philosophy of Marcus Aurelius, Epictetus, Seneca, and other Stoic masters—men who faced chaos, suffering, and temptation without modern comforts, yet learned how to master the mind.

This is not feel-good self-help.
This is mental discipline.

Inside this book, you’ll learn how to:

• Silence cravings without white-knuckling
• Separate what you can control from what you can’t
• Break destructive habits at the thought level
• Build inner resilience when motivation disappears
• Replace impulse with reason and emotional stability

Each chapter translates ancient Stoic teachings into modern recovery challenges—relapse urges, emotional numbness, guilt, shame, and the exhaustion of starting over.

Why Stoicism works for addiction recovery:

Stoicism doesn’t promise escape from discomfort—it trains you to endure it without collapse. Where modern recovery often focuses on feelings, Stoicism focuses on mastery.

This book is for you if:

• You’re tired of repeating the same cycles
• You want structure, not sympathy
• You value discipline over excuses
• You’re ready to reclaim control of your mind

Inspired by real struggles—his own and others’—Caleb Stone delivers a grounded, no-nonsense guide for anyone ready to stop negotiating with addiction.

No hype.
No fluff.
Just clarity, control, and strength.

Your recovery doesn’t start with comfort.
It starts with command.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798312771817
Reliure
Broché
Nombre de pages
53
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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