Living Low Carb in a High Carb World: How I Reversed Type 2 Diabetes and Lost 30lb - And How You Can Too! - Couverture souple

Hardwick, Colin

 
9798313410180: Living Low Carb in a High Carb World: How I Reversed Type 2 Diabetes and Lost 30lb - And How You Can Too!
Couverture souple
ISBN 13 : 9798313410180
Editeur : Independently published, 2025

Synopsis

Live Better, Feel Better, Be Inspired – Discover the Low Carb Lifestyle That Changed My Life

Includes 40 of my favourite low carb recipes - breakfast, lunch, dinner & snacks!

In a world overflowing with sugary snacks, processed foods, and carb-heavy temptations, it can feel impossible to take back control of your health. But what if you could? In Living Low Carb in a High Carb World, I share the honest, practical, and empowering journey that helped me lose 30 pounds and reverse type 2 diabetes—without gimmicks, starvation, or guilt.

This isn't just another diet book. It's a lifestyle shift rooted in science, real food, and real-life experience.

What you’ll find inside:

  • My personal story – how I hit rock bottom and turned it all around
  • Are you at risk? – the warning signs you shouldn’t ignore
  • Busting the myths – why carbs aren't as innocent as they seem
  • The science made simple – how low carb actually works in your body
  • Surviving a high-carb world – tips to navigate modern food culture
  • Building your new life – practical advice on how to eat, shop, and live low carb
  • Delicious recipes – my go-to meals that prove low carb doesn't mean boring
  • Craving control & balance – how to stay on track without obsession


Whether you're pre-diabetic, living with type 2 diabetes, struggling with weight, or simply curious about low carb living, this book is your compassionate, no-nonsense guide to a healthier future.

Simple. Sustainable. Life-changing.
Grab your copy now and start your journey toward better health—one delicious, low carb bite at a time!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798313410180
Reliure
Broché
Nombre de pages
176
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg