Mind over Water: Mastering the mental game for competitive swimmers - Couverture souple

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Couverture souple

ISBN 13 : 9798313533001

Editeur : Independently published, 2025

Synopsis

Mind Over Water: Mastering the Mental Game for Competitive Swimmers
The Ultimate Guide to Mental Toughness, Focus, and Peak Performance in Swimming

Are you ready to take your swimming to the next level? Mind Over Water: Mastering the Mental Game for Competitive Swimmers is a definitive guide to unlocking the mental edge every swimmer needs to succeed. Written specifically for competitive swimmers, coaches, and parents, this book provides actionable strategies to overcome mental barriers, build unshakable confidence, and perform at your best when it matters most.

Inside, you’ll discover:

- Proven techniques to conquer performance anxiety and stay calm under pressure.

- Mental toughness exercises to push through challenges and setbacks.

- Race-day mindset strategies to sharpen focus and maximize performance.

- Confidence-building tools to help you believe in your abilities and achieve your goals.

- Practical advice for coaches and parents to support swimmers in their mental journey.

Whether you're a beginner aiming to improve your times or an elite athlete striving for championships, Mind Over Water equips you with the mental skills to dominate in the pool. This book is not just about swimming faster—it’s about swimming smarter, with a mindset built for success.

Why Choose This Book?

- Written by an expert in competitive swimming.

- Packed with real-world examples, exercises, and actionable tips.

- Perfect for swimmers of all levels, from high school competitors to Olympic hopefuls.

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Take the first step toward mastering the mental game and achieving your swimming goals. Mind Over Water is your ultimate resource for mental training in competitive swimming. Order now and start transforming your mindset today!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798313533001
• Reliure: Broché
• Nombre de pages: 132
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg