Twelve Steps to Stop Substance Abuse - Couverture souple

Samuel, Kimiko

Couverture souple

ISBN 13 : 9798314335086

Editeur : Independently published, 2025

Synopsis

This book offers approach for those looking to address substance abuse. It lays out a simple process that walks readers through key steps aimed at helping them navigate their recovery journey. With a focus on practical actions and self-reflection, it provides a clear path for individuals to follow, guiding them toward meaningful changes in their lives.

As you move through the book, you'll find different areas of recovery, from building self-awareness to taking responsibility for your actions and forming healthier habits. The process is designed to give you a manageable way to face the challenges of addiction, step by step. It’s organized to give you clear direction at each stage, helping you make progress and keep moving forward.

In the book, you’ll find a blend of mental, emotional, and behavioral strategies meant to support your well-being during recovery. The approach is designed to be practical and accessible, whether you’re working alone or with the support of others. With each step, you’ll gain tools that may help you understand and address the factors affecting your recovery, all while making gradual, positive changes.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798314335086
• Reliure: Broché
• Nombre de pages: 262
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible