Beyond the Blues: Treating Depression One Day at a Time - Couverture souple

Haas, Edward F.

Couverture souple

ISBN 13 : 9798314721933

Editeur : Independently published, 2025

Synopsis

Unlock a Brighter Tomorrow with Beyond the Blues - Treating Depression One Day at a Time by Edward F. Haas!

Are you or someone you love struggling with the weight of depression? Discover a path to healing and hope in Edward F. Haas's transformative daily meditation book, Beyond the Blues - Treating Depression One Day at a Time. In this insightful book, Haas combines personal anecdotes, sound advice, and practical strategies to help you navigate the complexities of depression. Each new day offers a daily dose of inspiration, empowering you to take small, manageable steps toward a brighter outlook and improved mental health.

With compassion and clarity, Beyond the Blues - Treating Depression One Day at a Time provides:

Daily Strategies: Simple, actionable thoughts, meditations, and prayers to incorporate into your next 24 hours.
Real-Life Experiences: Relatable experiences that remind you you’re not alone.
Mindfulness Techniques: Tools to cultivate peace and resilience in your everyday life.

Whether you’re seeking to understand your own feelings or support a loved one, this book is your companion on the journey to emotional well-being. Don’t let the shadows of depression hold you back any longer. Embrace the light of hope and healing—one day at a time.

Get your copy of Beyond the Blues – Treating Depression One Day at a Time today and start your journey toward a brighter tomorrow!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798314721933
• Reliure: Broché
• Nombre de pages: 394
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg