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Youth Track & Field Drills Book: Over 130 Track and Field Drills - Couverture souple

Owens, Christopher David

 
9798315501404: Youth Track & Field Drills Book: Over 130 Track and Field Drills

Synopsis

This is a Youth Track and Field Drills book full of over 130 drills for young athletes. The book includes the following:

Specifications:

  • 7.5 x 9.25"
  • 94 pages
Table of Contents:
  • Introduction
  • 10 Tips to Running track Drills
  • Drill Symbols
  • Areas of the track
  • Warm-Up Drills
  • Running Mechanic Drills
  • Sprinting Drills
  • Middle & Long-Distance Drills
  • Hurdle Drills
  • Jump Mechanic Drills
  • Jumping Event Drills
  • Throwing Mechanics Drills
  • Throwing Event Drills
  • Relay & Baton Passing Drills
  • Fun and Competitive Drills
  • Cool Down and Recovery
  • Tips for Coaches
  • Conclusion

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.