Becoming Me: A Real Weight Loss Journey - Couverture souple

Herbert, Chris

 
9798316558964: Becoming Me: A Real Weight Loss Journey
Couverture souple
ISBN 13 : 9798316558964
Editeur : Independently published, 2025

Synopsis

Over 110 Pounds Lost—and Still Going.

Chris Herbert's journey isn't just about losing weight—it's about transforming your life from the inside out. In Becoming Me: A Real Weight Loss Journey, Chris opens up about what it really takes to go from feeling stuck, tired, and defeated to building lasting habits, reclaiming confidence, and creating a lifestyle that actually works.

This isn’t another “before and after” story. This is a raw, honest look at:

  • How to stay consistent when motivation fades

  • The truth about cravings, setbacks, and plateaus

  • The power of meal prepping, tracking, and building routines

  • What to do when the scale stalls—but your life is still changing

  • How to start living like your future self before you reach your goal

Whether you're just getting started, hitting a plateau, or searching for real-world inspiration that doesn’t sugarcoat the process—Becoming Me will remind you that transformation is built one choice at a time.

You don’t have to be perfect to make progress.
You don’t have to reach the end to be proud.
You just have to begin—and keep going.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798316558964
Reliure
Broché
Nombre de pages
146
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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