Sleeping in Space: The Challenges of Circadian Rhythms in Zero G - Couverture souple

Fisher, Arnold J.

 
9798316736393: Sleeping in Space: The Challenges of Circadian Rhythms in Zero G
Couverture souple
ISBN 13 : 9798316736393
Editeur : Independently published, 2025

Synopsis

Discover the unseen challenges faced by astronauts in "Sleeping in Space: The Challenges of Circadian Rhythms in Zero G" by Arnold J. Fisher. This comprehensive exploration dives into the intricate world of sleep among the stars, tackling how weightlessness affects both body and mind during rest. Placing you right into the heart of space missions, this book uncovers the hidden effects of zero gravity on our natural sleep cycles.

Structured to guide you through each phase of this unique journey, from understanding basic human sleep needs to developing advanced strategies that ensure restful nights above our planet, readers will be enamored by first-hand stories from spacefarers who have navigated these celestial challenges.

Engage with the profound ways that astronauts reshape their lives to attain restful slumber in an environment devoid of day-night cycles and step away with a new appreciation for this crucial aspect of human adaptation and endurance. Join us in uncovering the stories of those who sleep amongst the stars, redefining comfort and survival far beyond the terrains of Earth.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798316736393
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg