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Power of Vitamin N: Cultivating the Courage to Say No - Couverture souple

Shaw, Ronan

 
9798317225438: Power of Vitamin N: Cultivating the Courage to Say No
Couverture souple
ISBN 13 : 9798317225438
Editeur : Independently published, 2025

Synopsis

Tired of Saying "Yes" When You Mean "No"? Reclaim Your Time, Energy, and Well-being with the Power of Boundaries.

Are you constantly feeling overwhelmed, stretched thin, and resentful? Do you struggle to say "no" to requests, even when it costs you your precious time and energy? This empowering guide unveils the transformative art of setting healthy boundaries. Go beyond simply saying "no" and learn to establish clear, consistent limits that protect your well-being, enrich your relationships, and pave the way for a more authentic and joyful life lived on your own terms. Discover practical strategies, overcome guilt, and build the confidence to finally prioritize yourself. Start saying "yes" to yourself today!

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798317225438
Reliure
Broché
Nombre de pages
137
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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