Program the Program: Reclaiming Your Mind, Body, and Soul in a World Built to Hijack Them - Couverture souple

Livre 52 sur 84: Life in the Bliss Lane

Shivangi Pandé, Dr. Sunayana

 
9798317394196: Program the Program: Reclaiming Your Mind, Body, and Soul in a World Built to Hijack Them
Couverture souple
ISBN 13 : 9798317394196
Editeur : Independently published, 2025

Synopsis

You are not broken. You are being programmed.
In a digital landscape engineered to hijack your attention, numb your body, and fragment your soul, Program the Programoffers a groundbreaking path back to sovereignty, clarity, and inner command. This isn’t a book about unplugging—it’s a revolutionary manual for becoming consciously interfaced in an age of unconscious consumption.

Drawing from cutting-edge neuroscience, trauma theory, metaphysics, ancient yogic wisdom, and lived experience, Dr. Sunayana Pandé teaches you how to stop reacting to the algorithm—and start rewriting it from within. You’ll learn how your breath, biology, nervous system, microbiome, and metaphysical awareness can be turned into living code. From daily rituals and sacred interruptions to digital dharma and the construction of your Quantum Feed, this book equips you with practices to take back the driver’s seat of your mind, body, and digital reality.

Inside these pages, you’ll discover:

  • How social media exploits your brain’s survival patterns—and how to override them

  • The neuroscience of metacognition and digital trance states (with tools to interrupt them)

  • A spiritual framework for reclaiming your attention as a sacred act of defiance

  • How to rewire your emotional loops and biological systems into high-frequency outputs

  • Daily protocols, mantras, rituals, and affirmations for digital sovereignty

  • The power of sacred silence, digital sabbaths, and the unplugged soul

Whether you’re a healer, parent, professional, activist, neurodivergent creative, or simply tired of being drained by the scroll, this book offers you more than detox—it offers you liberation. Program the Program doesn’t just help you survive tech culture. It teaches you to alchemize it.

You are not here to be programmed. You are here to remember.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798317394196
Reliure
Broché
Nombre de pages
129
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg