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The Mindful Edge: Mastering Habits, Boosting Productivity, and Building Meaningful Relationships - Couverture souple

Kell, Paul Karl Arthur

 
9798319274366: The Mindful Edge: Mastering Habits, Boosting Productivity, and Building Meaningful Relationships
Couverture souple
ISBN 13 : 9798319274366
Editeur : Independently published, 2025

Synopsis

Unlock the clarity, focus, and inner strength to become your best self—on purpose.

The Mindful Edge is not just another productivity manual. It’s your comprehensive blueprint for designing a life that aligns with who you are, what you value, and how you want to show up in the world.

In this transformative guide, you’ll discover:

  • How to build identity-based habits that actually stick

  • Why time management is a myth—and what to do instead

  • How to eliminate distractions and engineer deep focus

  • Proven tools for emotional intelligence and relationship mastery

  • The neuroscience behind rest, recovery, and peak performance

  • Templates, workflows, and reflection prompts to support your journey

Whether you're a high-achiever chasing more impact or someone seeking balance in a chaotic world, The Mindful Edge will teach you how to make space for what matters most—so you can thrive without burning out.

This book isn’t just about doing more. It’s about doing the right things, in the right way, for the right reasons.

Start reading today and take the first step toward a more intentional life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798319274366
Reliure
Broché
Nombre de pages
413
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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