PMS Torture: Overcoming Hormone Havoc - A Comprehensive Guide to Managing Severe PMS After 40 - Strategies, Tips & Solutions for Relief - Couverture souple
Synopsis
"PMS Torture: Overcoming Hormone Havoc" is your essential guide to navigating the turbulent waters of severe PMS after the age of 40. As your body undergoes significant hormonal changes, the symptoms of PMS can intensify, turning what was once manageable into a monthly ordeal. This book is crafted to empower you with knowledge, offering effective strategies, tips, and solutions to mitigate the discomfort and regain control of your life.
Inside This Guide, You'll Discover:
- Understanding PMS After 40: An in-depth look at why symptoms worsen with age and the hormonal shifts that contribute to this change.
- Holistic Management Strategies: Explore a variety of approaches including diet, exercise, stress management, and natural remedies that have been shown to alleviate symptoms.
- Medical Solutions: Insight into the latest treatments and medications that can offer relief when lifestyle changes are not enough.
- Personal Stories: Gain comfort and perspective from the experiences of others who have navigated the challenges of severe PMS after 40.
- Preventive Measures: Tips on how to proactively manage symptoms before they start, helping you to maintain balance and well-being throughout the month.
Whether you're looking for natural remedies or considering medical intervention, "PMS Torture: Overcoming Hormone Havoc" provides the information you need to make informed decisions about your health. Say goodbye to the dread of monthly upheaval and hello to a more balanced, peaceful life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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PMS Torture
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798320038100
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PMS Torture
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798320038100
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PMS Torture: Overcoming Hormone Havoc - A Comprehensive Guide to Managing Severe PMS After 40 - Strategies, Tips & Solutions for Relief
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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PMS Torture (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. "PMS Torture: Overcoming Hormone Havoc" is your essential guide to navigating the turbulent waters of severe PMS after the age of 40. As your body undergoes significant hormonal changes, the symptoms of PMS can intensify, turning what was once manageable into a monthly ordeal. This book is crafted to empower you with knowledge, offering effective strategies, tips, and solutions to mitigate the discomfort and regain control of your life.Inside This Guide, You'll Discover: Understanding PMS After 40: An in-depth look at why symptoms worsen with age and the hormonal shifts that contribute to this change.Holistic Management Strategies: Explore a variety of approaches including diet, exercise, stress management, and natural remedies that have been shown to alleviate symptoms.Medical Solutions: Insight into the latest treatments and medications that can offer relief when lifestyle changes are not enough.Personal Stories: Gain comfort and perspective from the experiences of others who have navigated the challenges of severe PMS after 40.Preventive Measures: Tips on how to proactively manage symptoms before they start, helping you to maintain balance and well-being throughout the month.Whether you're looking for natural remedies or considering medical intervention, "PMS Torture: Overcoming Hormone Havoc" provides the information you need to make informed decisions about your health. Say goodbye to the dread of monthly upheaval and hello to a more balanced, peaceful life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798320038100
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