The Dr. Formulated Diet: 7 Fat Loss Facts After 40 + 5 Fast Flat Belly Facts - Couverture souple

Borre DC, Dr Amanda

Couverture souple

ISBN 13 : 9798322629221

Editeur : Independently published, 2024

Synopsis

Ever wonder why those old diet tricks just aren't cutting it anymore? In your 20s and 30s you could skip a meal here or there or put some extra time in at the gym and the weight came right off but not anymore! This quick-read boils it down to the top facts about fat loss after 40.

You will walk away with at least a few (but we hope a lot of) tips, tricks and tools to help you drop those extra lbs and feel better quickly.

Doctor, daughter, wife, mother, and friend Dr. Amanda Borre, D.C. is patient OBSESSED.

She is on a mission to create a series of quick-read books with content for the women out there making the world go round; to help them be their healthiest selves.

This bundle adds in the BONUS book "5 Fast Flat Belly Facts" too!

Inside 5 Fast Flat Belly Facts, discover:

* The benefits of attaining a flatter belly
*The impact sodium intake can have on your body shape
*The value of embracing healthy fats
*How to manage gaseous foods in your diet
*Why you should prioritize bowel regularity

Say goodbye to feeling uncomfortable in your own skin, once and for all! Run, don't walk to grab your copy TODAY!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798322629221
• Reliure: Broché
• Nombre de pages: 298
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg