Get Great Sleep with a Newborn: Discovery the Systems to Maximize your Newborn's Sleep - Couverture souple

Klein, Eva

 
9798323031658: Get Great Sleep with a Newborn: Discovery the Systems to Maximize your Newborn's Sleep
Couverture souple
ISBN 13 : 9798323031658
Editeur : Independently published, 2024

Synopsis

Learn how to minimize the challenges of having a newborn…and maximize sleep.

You may have thought the newborn stage is this unavoidable disaster, where you’re exhausted all the time, nobody sleeps, your baby cries non-stop…and there’s nothing you can do about it.

Having a newborn baby doesn't have to be this way.

Let’s get your newborn off on the right foot and gently introduce healthy sleep habits early on. As a parent of a newborn baby, you can feel confident and empowered as a parent so that your little one’s sleep is maximized.

For over a decade, Eva Klein of My Sleeping Baby has helped thousands of families get their babies to sleep through the night.

Now, in Get Great Sleep with a Newborn, Eva provides simple, step-by-step, evidence-based strategies to help parents and their newborns BOTH get sleep!

Eva will teach you how to:

  • Quickly calm your fussy baby (or even prevent the fussiness from happening)

  • Understand your baby’s needs- and know how to respond

  • Introduce flexible daytime routines and healthy naps

  • Gently teach your newborn to fall asleep independently in their bassinet

  • Get longer stretches of sleep at night

  • Maximize your newborn’s sleep (as well as your own sleep!) and avoid bigger sleep problems down the road

  • Decrease stress, increase confidence as a parent, and feel like a functioning human

  • LOVE the newborn stage

Having a newborn doesn’t need to feel like chaos, destruction, “my-house-is-on-fire”, and like you’ll never sleep again. Get Great Sleep with a Newborn will help you understand your baby’s cues, maximize their sleep, and get everyone off on the right foot from day 1.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798323031658
Reliure
Broché
Nombre de pages
91
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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