Black Goddess: Adult Coloring Book for Black Women - Couverture souple

Inc, Crowley Press

Couverture souple

ISBN 13 : 9798323042319

Editeur : Independently published, 2024

Synopsis

An intricate adult coloring book featuring stunning depictions of Black women, tailor-made for Black women.

Adult coloring books are beneficial for our brains for several reasons:

1. Stress Reduction: Coloring has been shown to reduce stress and anxiety levels. It allows the brain to focus on the present moment, promoting mindfulness and relaxation.

2. Improves Concentration: Engaging in coloring requires focus and concentration, which can help improve attention span and cognitive function.

3. Enhances Creativity: Coloring stimulates the creative areas of the brain, encouraging imaginative thinking and problem-solving skills.

4. Boosts Motor Skills: Coloring involves fine motor skills, such as hand-eye coordination and dexterity, which can be beneficial for both adults and seniors in maintaining and improving these skills.

5. Promotes Mindfulness: Coloring is a meditative activity that promotes mindfulness, allowing individuals to quiet their minds and achieve a state of calm.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798323042319
• Reliure: Broché
• Nombre de pages: 84
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg