Super Easy Mediterranean Diet Cookbook for Beginners: 2000 Days of Simple Ingredient Mediterranean Diet Recipes for Beginners, Complete with a 30-Day ... & Weekly Shopping Lists | Full-Color Pictures - Couverture souple

Stout, Emory

 
9798323450992: Super Easy Mediterranean Diet Cookbook for Beginners: 2000 Days of Simple Ingredient Mediterranean Diet Recipes for Beginners, Complete with a 30-Day ... & Weekly Shopping Lists | Full-Color Pictures
Couverture souple
ISBN 13 : 9798323450992
Editeur : Independently published, 2024

Synopsis

Super Easy Mediterranean Diet Cookbook for Beginners — Full-Color Edition

This book is for people who want food to feel simpler.

Mediterranean cooking is not really a “diet”.
It’s just a calm way of eating that doesn’t make you overthink every meal. You use normal ingredients, cook real food, and don’t follow complicated rules.

The idea is very basic: eat well, but keep it easy.

The recipes in this book are made for everyday life. No rare products, no long preparation, no special skills. Just simple Mediterranean-style meals you can cook at home without stress.

There is also a 30-day meal plan and weekly shopping lists — not as a strict program, but as a way to save time and avoid thinking about what to cook every day.

This cookbook isn’t about changing yourself or “doing things perfectly”.
It’s about making food feel normal again.

If you’re tired of complicated diets and just want a simple, comfortable way to eat, Mediterranean cooking is a good place to start — and this book keeps it exactly that: simple.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798323450992
Reliure
Broché
Nombre de pages
89
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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