Fast for Focus Your Fasting Guide to a Longer Life: Reclaim Your Health and Energy Beat Stress & Boost Your Mood - Couverture souple

Locklear, Alex

 
9798325045912: Fast for Focus Your Fasting Guide to a Longer Life: Reclaim Your Health and Energy Beat Stress & Boost Your Mood
Couverture souple
ISBN 13 : 9798325045912
Editeur : Independently published, 2024

Synopsis

Struggling with brain fog, low energy, and feeling out of control around food?
It's time to break free and discover the power of fasting!

This isn't another restrictive diet plan. It's a science-based approach to unlock your body's natural ability to heal and thrive. If you crave more energy, mental clarity, and a lasting solution to food obsession and stubborn weight, this book is your guide.

Inside, you'll discover:
✅ How fasting can rewire your hunger signals, making those intense cravings a thing of the past.
✅ The surprising ways fasting supports both fat loss AND a healthy metabolism.
✅ Strategies to boost brain health, protect memory, and feel mentally sharper than ever.
✅ Guidance to find YOUR ideal fasting rhythm, for sustainable, enjoyable results.
✅ Easy tips and success stories to keep you motivated and overcome plateaus.

Say goodbye to feeling powerless over your health. Discover the empowering practice of fasting and achieve lasting energy, wellness, and the body of your dreams. Get your copy today and start your transformation!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798325045912
Reliure
Broché
Nombre de pages
194
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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