A Comprehensive Guide to Elderly Well-being - Couverture souple

Kumar, Mr. C. P.

 
9798325384349: A Comprehensive Guide to Elderly Well-being
Couverture souple
ISBN 13 : 9798325384349
Editeur : Independently published, 2024

Synopsis

Discover a roadmap to holistic well-being in "A Comprehensive Guide to Elderly Well-being". From fostering physical strength and mobility to nurturing emotional resilience, this comprehensive manual offers invaluable insights and practical strategies across eighteen essential chapters. Learn the importance of regular exercise, stress management techniques, and hydration tips. Delve into the intricacies of medication management, mental acuity maintenance, and safe driving practices. Explore the significance of social connections, leisure activities, and self-care rituals. From sexual health to spirituality, communication skills to community engagement, this guide equips seniors with the tools to navigate life's transitions with grace and resilience. Embrace aging with confidence, gratitude, and a renewed sense of purpose with this indispensable resource.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798325384349
Reliure
Broché
Nombre de pages
80
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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