I Dare You To Move: Microbiome Under Construction and Getting Out of the Hell It Creates - Couverture souple

Marchuk, Dr. Jenny

 
9798325784101: I Dare You To Move: Microbiome Under Construction and Getting Out of the Hell It Creates
Couverture souple
ISBN 13 : 9798325784101
Editeur : Independently published, 2024

Synopsis

Ready to feel better than ever? Join Dr. Jenny Marchuk as she explores how your gut (that's your stomach and intestines) can make a big difference in how you feel. In "I Dare You to Move," Dr. Marchuk explains how taking care of your gut can help you feel happier and healthier.

Inside this book, you'll learn:

  • Why your gut is so important for your health.
  • Easy ways to eat to make your gut happy.
  • Simple tricks to help with tummy troubles like bloating and constipation.
  • What foods and supplements can help your gut work its best.

If you want to feel your best and have more energy, this book is for you. Dr. Marchuk's friendly advice will help you take the first step toward feeling great. Are you up for the challenge?

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798325784101
Reliure
Broché
Nombre de pages
84
Coordonnées du fabricant
non disponible
Personne responsable
non disponible