Stress Less: The Mindful Path to Inner Peace - Couverture souple

Patterson, Haley

 
9798327692657: Stress Less: The Mindful Path to Inner Peace
Couverture souple
ISBN 13 : 9798327692657
Editeur : Independently published, 2024

Synopsis

'Stress Less: The Mindful Path to Inner Peace' - Discover a transformative guide to achieving tranquility in a chaotic world.

This book offers practical strategies and mindfulness techniques designed to help you manage stress effectively and cultivate a sense of inner calm. Through insightful advice, and step-by-step exercises, you will learn how to quiet your mind, embrace the present moment, and create a balanced, peaceful life. Whether you're struggling with daily stressors or seeking a deeper sense of well-being, this book provides the tools you need to embark on a journey towards lasting inner peace.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798327692657
Reliure
Broché
Nombre de pages
156
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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