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Hope for Relationships: Feeling seen, heard, valued, and protected - Couverture souple

Gabriele PhD, Leslie

 
9798328658560: Hope for Relationships: Feeling seen, heard, valued, and protected
Couverture souple
ISBN 13 : 9798328658560
Editeur : Independently published, 2024

Synopsis

Theo has pretended to be a robot since childhood to guard against his feelings of uncertainty when thinking about himself and when interacting with others. When Theo turns to his trusted friend, Max, for help, they work together to strengthen Theo’s ability to be self-aware. Gradually, Theo better understands how to care for himself, notice what he offers to others and what others offer to him, and to thoughtfully consider and value what is meaningful to him.

This book offers strategies to strengthen relational skills associated with secure attachment. After experiencing the defensiveness and self-protection associated with insecurity or trauma, knowing how to feel safe and at home in the body is an important part of feeling stable, present, and whole. Understanding and practicing skills associated with secure attachment can strengthen the ability to be calm and to self-calm when feeling defensive.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798328658560
Reliure
Broché
Illustrateur
Inbar Baruch
Nombre de pages
140
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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