Stop People Pleasing: Discover your true self and start living your ideal life - Couverture souple

Damgaard, Helene

Couverture souple

ISBN 13 : 9798328678025

Editeur : Independently published, 2024

Synopsis

Are you tired of constantly putting others' needs before your own? Do you find yourself saying yes when you really want to say no? It's time to break free from the cycle of people pleasing and start designing the life you truly desire.

In "Stop People Pleasing and Start Living Your Life the Way You Want," you'll discover the psychological roots of people pleasing and understand its impact on your relationships, career, and self-esteem. This transformative guide offers practical strategies to shift your mindset, set healthy boundaries, and communicate assertively. Through self-reflection exercises, you'll uncover your true passions and values, learning to say no without guilt and boost your self-confidence.

With vision boarding, goal setting, and actionable plans, you'll create a clear path towards your ideal life. Overcome obstacles, handle resistance, and stay motivated with the support systems you'll build along the way. Embrace continuous growth and live authentically, free from the constraints of pleasing others.

Empower yourself to live the life you want. It's time to stop people pleasing and start living for you.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798328678025
• Reliure: Broché
• Nombre de pages: 42
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg