Overcoming Anxiety Workbook - Couverture souple

Livre 3 sur 3: The Overcoming Series

Lambert, Heather

 
9798332556821: Overcoming Anxiety Workbook

Synopsis

This workbook, a compliment to the book, Overcoming Anxiety: Sticky Solutions for the Classroom to the Boardroom will take you on a journey-step by step-focused on the skills and building blocks to change how you think about thinking and embrace feeling what you feel. Along the way, your sticky solutions can help you continue the work to maximize your freedom to design your life. The sky is the limit; you can soar with more freedom than you ever imagined possible. Each sticky solution you decide to implement will give you the courage to soar to new heights that have before been suppressed by limiting thoughts produced by anxiety. Are you ready to apply these sticky solutions to help you overcome anxiety?

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