Parenting Unstoppable Girls: A Therapist’s Guide to Raising Strong, Independent, and Confident Teenagers by Building Self-Esteem to Help Her Understand Her Own Mind. - Couverture souple

Thomas M.Ed., Laura

Couverture souple

ISBN 13 : 9798332741753

Editeur : Independently published, 2024

Synopsis

Ever feel like you're speaking a different language when trying to connect with your teenage daughter?

You try to strike up a cheery conversation, only to be met with frustrating one-word responses, eye rolls, and heavy sighs. And it terrifies you to watch the invisible wall between you grow thicker by the day.

Parenting a teenage daughter can be incredibly rewarding, but it can often feel like venturing into a minefield—blindfolded.

But here's the good news: you're not alone, and you can break through.

Introducing Parenting Unstoppable Girls, a straight-talking guide packed with practical strategies and real-life examples to help you build a stronger relationship with your daughter, even when you're feeling uncertain or overwhelmed. With this book, you'll go from doubting your abilities through these tough years to feeling confident, capable, and ready to tackle any challenge.

Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge and personal experience to empower you, helping your daughter grow into the sassy but level-headed queen you know she truly is.

Inside Parenting Unstoppable Girls, you’ll discover:

• an introduction to the teenage brain, including how hormonal and psychological changes impact self-esteem.
• practical communication strategies to build trust, manage arguments, and create a lifelong bond.
• tools to help your daughter handle bullying, peer pressure, and the emotional intensity of relationships.
• how to set healthy boundaries, deal with conflict, and push back when necessary.
• techniques for managing anxiety, depression, self-harm, and promoting better mental health.
• approaches for tackling sensitive topics like sex, drugs, and social media's negative effects.
• ways to nurture your daughter’s individuality and help her find her identity during adolescence.

*As an EXCLUSIVE BONUS, we’ve included a fabulous 21-page “Unstoppable You” journal just for your daughter! This incredible journal is designed to boost her self-esteem, spark her creativity, and make her feel truly unstoppable. It’s the perfect companion to the powerful insights and strategies you’ll discover in this book.

Take advantage of the compelling tools and techniques in this book to foster positive behavior, boost your daughter's self-esteem, and build empathy in your relationship.

This is the ultimate guide to raising a strong, independent, and well-balanced daughter, ready to confidently take on the world.

So get your copy of Parenting Unstoppable Girls now!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798332741753
• Reliure: Broché
• Nombre de pages: 167
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg