CALL ME FAT; A JOURNEY TO WEIGHT LOSS: A Useful Guide to Health and Weight Loss with Exercise Routines, Real-life Experience, Quick & Simple Meal Plans, and Recipes - Couverture souple

Matthew, Sylvester

Couverture souple

ISBN 13 : 9798333525161

Editeur : Independently published, 2024

Synopsis

"Call Me Fat; a Journey to Weight Loss" is a comprehensive guide that combines personal insights, practical advice, and motivational stories to help you transform your life. The book covers the science of weight loss, personalized diet and exercise plans, and the importance of mental health. It offers real-life success stories, strategies for maintaining weight loss, and a wealth of resources, including apps and support groups. This book is not just about shedding weight but fostering a healthier relationship with your body and mind.

Why This Book is Different?

The book stands out by offering a holistic approach to weight loss that goes beyond diet and exercise. It delves into the emotional and psychological aspects, providing a supportive and empathetic perspective. This book is not just about achieving a number on the scale; it’s about fostering a healthier relationship with your body and mind.

Whether you’re at the beginning of your weight loss journey or looking to maintain your progress, this book offers practical tools, real-life inspiration, and a compassionate guide to help you succeed. Embrace the journey, celebrate the small victories, and transform your life with "Call Me Fat; a Journey to Weight Loss."

Take the first step today—your healthier, happier self awaits.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798333525161
• Reliure: Broché
• Nombre de pages: 77
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg