Boxing Mentality: Psychological Lessons for Personal Excellence - Couverture souple

Hudson, Andrew

 
9798333596222: Boxing Mentality: Psychological Lessons for Personal Excellence
Couverture souple
ISBN 13 : 9798333596222
Editeur : Independently published, 2024

Synopsis

How to Build Mental Toughness Using Boxing Principles

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing’s harshest lessons have been deconstructed to help you discover:

  • What Goes into Mental Toughness
  • How to Beat Your Toughest Opponent
  • How to Correctly Pursue Results
  • Strategies to Enhance Cognitive Control
  • Methods of Increasing Your Value
  • Multiple Mental Conditioning Exercises
  • How to Apply Boxing Principles Outside of the Ring


Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click ‘Add to Cart’ to start bettering yourself today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798333596222
Reliure
Broché
Nombre de pages
138
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg