Muscle Bound Mutha Trucker: How I Build Muscle & Lose Fat While Trucking - Couverture souple

Westermann, Brian T

 
9798333683373: Muscle Bound Mutha Trucker: How I Build Muscle & Lose Fat While Trucking

Synopsis

How I Build Muscle and Lose Fat While Trucking. Time management, lack of equipment, diet and training protocol all had to be modified to obtain fitness results while trucking. Over the past three years, I have accomplished the modifications needed and I explain within this book.

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